Beets are typically recognized in North America known as a beetroot cultivated in many verities of beta Vulgaris specifically grown for edible roots and leaves. Recent research indicates an interest in the benefits of consuming beets for medicinal purposes promoting good health.
According to the National Library Of Medicine consuming beetroot juice as a source of nitrate provides the body with a natural source of nitric oxide for the positive biological effects. Beets are used as natural therapeutic therapy ranging in lowering hypertension and treating endothelial function that lines the inside of the heart and blood vessels. (1.)
Beetroot is showing promise in effectively treating a range of clinical pathologies associated with cellular inflammation and oxidative stress an imbalance between free radicals and antioxidants. Increasing evidence indicates consuming beets for both nutrition and medicinal purposes is extremely effective in supporting physical energy increasing circulation in the body.
Nutritional Benefits of Beets
Beets are extremely nutritious packed with vitamins as a source of vitamin C, B vitamin folate, mineral manganese, and fiber. Beets contain high levels of nitrates that converts into nitric oxide in the digestive system. According to Author Nathan Bryan and Author Caroline Pierini of Beet The Odds harness the power of beets to radically transform your health.
Consuming beets has become popular among athletes in 2012 at the Olympic Games, resulting in a 16 percent increase in physical performance. The book takes a comprehensive look at the correlation between consuming beets and the positive effects it has on health. The beneficial compounds found in beets widens and relax blood vessels resulting in lowering blood pressure.
Beets Positive Effects On Health
According to scientific studies beets have demonstrated positive results in reducing inflammation protective vascular effects improve circulation increasing physical performance. The root vegetable has grown in popularity attracting attention as a health-promoting functional food for preventing or treating cardiovascular disease benefits from powerful antioxidant compounds found in beets.
Compounds in beets are a rich source of nitrates, betaine and betalains have been researched for managing health finding positive effects reducing oxidative stress and improving the process of mental clarity. Beets are a good source of natural chemical nitrates. Through a chain reaction in your body nitrates are converted into nitric oxide which is beneficial for lowering blood pressure by increasing blood flow naturally.
The blood vessel widening effects allow good circulation throughout the body to increase athletic performance positively increasing energy. Studies suggest approximately 80 percent of dietary nitrates derived from vegetable consumption sources of nitrates include fruit, vegetables, and meats. Superbeets supplement is available in a powder is the nitric oxide equivalent of 3 whole beets in every scoop.
Supplements Superbeets Increase Energy
Superbeets benefits the body supporting physical energy while increasing stamina without sugar sweeteners, caffeine or stimulants. Improve circulation as nitric oxide signals blood vessels to relax and dilate.
This process helps deliver nutrients and oxygen throughout the body enhancing circulation and greater physical performance. Specific foods including beets can help your body's ability to produce nitric oxide supporting energy levels due to the nitrates found in root vegetables.
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Patricia Lynn
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