Ideal Tea Health Benefits

 

Amazing Tea Health Benefits

Tea health benefits are enormous due to polyphenol compounds rich in antioxidants like catechins that do more than give plants their color. They also give protection against oxidative damage when people consume them from eating certain foods.  A catechin is a highly effective antioxidant found in matcha tea believed to reduce inflammation, improve heart and metabolic health.  Matcha tea is a finely ground powder of specially grown and processed green tea leaves originating in China traditionally consumed in East Asia.  Matcha is a type of green tea that contains nutrients from the entire tea leaf and contains more caffeine and antioxidants compared to regular green tea.  Health trends boost the demand for organic natural products tea driving industry growth in 2024 gaining popularity for healthy beverages containing vitamins providing energy to the body. 

Matcha Tea has a unique mild taste and vibrant green color regarded to be the most aromatic green tea with proven health benefits including improved memory and cognitive function, weight loss and management, relaxation and mood enhancement. Plant based Sunwarrior Harvest Matcha tea powder is the perfect choice for your nutritional needs loaded with antioxidants, vitamin C, vitamin A, promote healthy brain function and supports health management.  Matcha powder tea is versatile in all cuisine using distinctive ingredients to create smoothies, dressings, healthy beverages, nutritious latte, sprinkle it on popcorn or add it to your favorite recipe.  Preparation of tea beverage is produces steeping tea leaves in freshly boiled water for 10 minutes to release flavors of the herbal tea blend of choice. According to legend tea has been known in China since 2700 BCE.  For a Millennia it was used as a medicinal beverage obtained by boiling fresh leaves in water.  Around the third century CE it became a daily drink and tea cultivation process began. 

The first published accounts of planting, processing and drinking tea as a beverage became relevant in 350 CE.  Around 800 the first seeds were brought to Japan where cultivation was established by the 13 century.  The British introduced tea culture in 1836 using seeds from China but later used seeds from the Assam plant.  By the late 19th and 20th century tea growing has spread to countries across the globe as drinking the beverage is considered a health promoting habit since ancient times. The tea plant Camellia sinensis has been cultivated for thousands of years for the leaves' medicinal purposes. Herbal infusions tea benefits good health high in antioxidants that help neutralize free radicals in our bodies reducing inflammation.  Tadin Tila Linden Herbal tea blossoms with light aromatics of Chrysanthemum subtle jasmine flavors create a sweet floral tea blend.  Linden herbal tea is a skillfully crafted caffeine blend of the Linden leaf, linden flowers and tilia star flower.

8 amazing health benefits of Linden tea including lowers blood pressure, alleviates anxiety, reduces inflammation, reduces mild pain, may promote better sleep, relieves indigestion, reduces cold symptoms, may have diuretic effects.  Linden tea is a restoring tea blend with a light flavor and aromatic notes soothe the senses of wellness.  It is easy to brew the perfect cup of tea bringing water to a boil.  Second add 2 tea bags to a one cup then pour boiling water over the tea bags and let steep for 5 to 10 minutes.  Gently squeeze out the herbal goodness using a spoon.  Teas can be infused with unsweetened fruit juices, milks, creams, sparkling cider or sweetened with Trivia plant based sweetener for a satisfying sweetness with fewer calories. 

Cheers!

Patricia Lynn

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