Zoodles Oodles Of Noodles

 

Zoodles Low Carb Option

Zoodles are spiralized vegetables resembling pasta sliced into thin strips to look like noodles without all the calories. Spiralized vegetables are a healthy alternative to eating more veggies consumed as a low carb option in a clean eating diet or for those with gluten sensitivities or celiac disease. Zoodles became popularized as an incredible menu item recently according to Good Housekeeping spiralizers are a hot trending item in September 2014. Spiralizers are especially well liked among people following the Paleo diet and other low carb diet plans including raw vegans. Spiral vegetable slicers also referred to as spiralizers are kitchen appliances used to cut vegetables such as zucchini noodles. Other vegetable options can be used in spiralizers to make Zoodles including beets, carrots, cucumbers, apples, potatoes, squash, cucumbers, and parsnips to make linguine-like strands that can be used as a pasta alternative. People love Zoodles because of the low calorie intake with high nutrition compared to regular pasta dishes.

The taste of Zoodles is undeniable in any dish sauteed with olive oil and cloves of garlic topped with meat sauce sprinkled with parmesan cheese to create a delicious dish perfect for lunch or dinner. Zoodles offer select nutrients not found in traditional pasta noodles increasing vegetable intake. Many supermarkets are offering spiralized noodles in the produce or frozen section of your local grocery store available in a vast array of vegetable options. Brieftons vegetable slicer is committed to creating high quality innovative time saving kitchen tools used to make healthy eating easy. Spiralizers are the perfect kitchen gadget for making oodles of noodles used in creative cooking recipes. They enable you to turn ordinary veggies into faux noodles for a healthy delicious creative dish you want to eat. Cook up unlimited meal potentials using a Briefton spiralizer, the heaviest strongest spiral slicer that creates veggie pasta spaghetti maker for low carb Paleo gluten free meals with container, lid, and 4 recipe ebooks.

While Zucchini was the original inspiration for Zoodles you can get creative in the kitchen making your own original dish with veggie noodles made from parsnips, carrots, butternut squash, sweet potato, and even fennel. Zoodles are a great way to swap out cabs in the dishes you crave while increasing your veggie intake and for picky eaters alike Zoodles may be the perfect solution for a clean eating diet. Zucchini is the most popular summer squash variety and is the staple for most farmers' markets during the warm months of the year as it is a prolific producer in the garden. One cup of Zoodles zucchini is only 19 calories per serving boating loads of nutrition.  It serves as a good source of vitamin C while also being rich in antioxidants, such as lutein, zeaxanthin, and magnesium. The dietary fiber in zucchini helps lower cholesterol and helps promote healthy digestion.  In addition, the magnesium and potassium found in zucchini help reduce the risk of heart attacks and strokes while also lowering blood pressure, says Farmers Almanac. Zoodles Spiralized vegetables is a healthy alternative to eating pasta and consuming more veggies in your favorite dish as a low carb option.

Cheers!

Patricia Lynn

Images Courtesy of Olga Miltsouva at AdobeStock