Milk Thistle Aids In Liver Health
Milk thistle seed is a fruit that has been used in traditional medicinal medicine for centuries however there is no clinical evidence that it has any medicinal effect as of 2020. Milk thistle is used as a herbal supplement derived from its fruits, seeds and pods of the plant mainly used to support liver health, reduce inflammation and blood sugar control. Herbal products have gained popularity among people struggling with chronic diseases in 2027. Milk thistle stands out as a century old remedy used by clinicians and herbalists as a core remedy to help support liver health, stimulate healthy digestion and protect against toxins. Native to the Mediterranean region milk thistle (Silybum marianum) is a spiky leaved herbaceous plant that is usually adorned with a pink flower containing edible seeds. Seed extracts have validated benefits for liver health as they have been used as a preventative medicinal use which provides concentrated amounts of bioactive compounds including polyphenols, healthy fatty acids and flavonoids to help reduce oxidative stress and inflammation in the body.
“The active constituent of milk thistle seeds, (fruit) is a flavonoid called silymarin the key component of which silibinin Silymarin can neutralize harmful free radicals that result from metabolism of toxic substances. It also has shown the ability to stimulate synthesis of liver protective bile salts and alter membrane permeability which prevents toxins from entering liver cells. Nbr Nutraceutical Business Review. “For centuries people have used plants for healing. Plant products as part of foods or botanical potions and powders have been used with varying success to cure and prevent disease throughout history (Raskin et al, 2002) In the developing world traditional herbal medicines have been a key component of the health care system (Ma et al 2005)." Science Direct. According to Cancer Research UK a lot more research with reliable clinical trials before we can be sure that milk thistle will play any part in treating cancer. “Milk thistle (Silybum marianum) studies show mixed and limited clinical results regarding its effectiveness for liver disease, diabetes and other health conditions.” Mayo Clinic
Compounds in milk thistle may support liver, skin, bone health and enhance weight loss. The popular herbal supplement may also be good for helping prevent insulin resistance in the body however more research is needed. The active ingredient in milk thistle is called silymarin, a compound doctors use to help treat liver problems and some claim it helps lower cholesterol levels. “Doctors sometimes suggest silymarin as a supportive treatment for fatty liver disease, hepatitis, and toxin induced injury. It may help protect cell membranes and assist in the regeneration of liver tissue. PubMed. Life extension advanced Milk Thistle Silymarin120 soft gel for liver health and detox support with Silybin and Silymarin bioavailable, gluten and Non GMO supplement. The liver is one of the body's largest organs. The nutrients in milk thistle prompts healthy liver function helping to protect liver cells from oxidative stress. Milk thistle supplements may safeguard your liver with 2 soft gels daily to support healthy detox removing toxins and other unwanted compounds from your body.
Milk thistle supplements support this natural process. Advanced Life Extension Milk Thistle supplement combines standard milk thistle extract with photosome coating for up to 3X bioavailability of phospholipids absorption. The plant extract Silymarin from milk thistle is a complementary approach for liver support and continued study for cholesterol lowering effects in the body.
Cheers!
Patricia Lynn
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