Monday, November 25, 2019

Fitbit Wearable Technology Track Fitness Goals Get Motivated

fitbit
Get Motivated With Fitbit Wearable Technology
Fitbit wearable technology products that actually track fitness goals using wireless enabled devices. Physical activity tracker has become a multimillion dollar industry helping millions of people track personal health information. Wearing a Fitbit device allows people to measure personal data including the number of steps walked, monitor heart rate and track the quality of sleep, steps climbed other important metrics involved with fitness.

Fitbit is an American based company headquartered in San Francisco, California founded in March 2007 by founders James Park and Eric Friedman dedicated to serving wearable technology to a worldwide audience. Reports suggest Fitbit has sold more than 100 million devices and has 28 million current users as Fitbit has gained rapid attention due to its success. 

Fitbit Features Benefits
The Fitbit classic only kept track of steps, calories burned, distance and physical intensity excluded during exercise. Staying competitive in the consumer electronics industry the company release several models including new features throughout the years staying on the leading edge of wearable technology. Fitbit featured 12 models in March 2019 that vary in price ranging from 60 to 300 dollars in retail.

Fitbit revenue increase from 5 million dollars in the United States in 2018 as sales escalates among adults who want to track personal fitness goals. Estimates suggest the total number of Fitbit shipments of wearable electronic devices will increase to 220 million units sold in 2019.


While there is a wide variety of Fitbit devices that offer different features for consumers including the accelerometer that takes movement data then translates the information counting your steps and measures the distance traveled, while calculating how many calories you burned off and the quality of sleep patterns you experience each night. 

Lifestyle Choices Matter
Every moment in your life matters including the lifestyle choices you make each day from the food we eat to the physical activities of choice. Fitness is the sum of your life as indicators of overall health. Fitbit technology was designed to focus on fitness goals not just about time spent in the gym it is all the time. How you spend your time each day at work, and during physical activities working out will determine when you reach your goals.

The Fitbit Versa lite addition is a blood smartwatch including essential features helping you reach your intended goals for fitness management.  Key features include a 24/7 heart rate monitor tracking system to make sure you are maximizing your workout during high-intensity exercise giving it your all and recovering enough when you need to lower your heart rate during cool down periods while lowering your intensity.

Monitoring health data with the Fitbit device has fantastic benefits helping you stay on track with your workout regimen whether exercising alone or working out with friends the Fitbit can monitor your fitness progress as you become more physically fit developing a strong healthy body. Wear the Fitbit tracker to set your own fitness goals getting daily motivation to help you need to succeed in improving your health setting goals for fitness.  
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Cheers!
Patricia Lynn
Images courtesy of StockSnap at Pixbay

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